🏓 Table Tennis Calories Calculator
Estimate calories burned during your table tennis sessions
Player Information
Your Results
TOTAL CALORIES BURNED
245
During your table tennis session
Moderate Intensity
CALORIES PER MINUTE
4.1
Average burn rate
EQUIVALENT TO
25
minutes of jogging at 5 mph
🎯 Health Benefits of Table Tennis:
Improves reflexes
Burns calories
Enhances coordination
Boosts brain function
Low impact exercise
Social activity